SeizaBench.com » Seiza Meditation Benches

Hugger Mugger Yoga Meditation Bench

admin — Fri, 02 Apr 2010 09:07:54 +0000

The Hugger Mugger Yoga Meditation Bench, according to the manufacturer, is “the perfect companion for your yoga or Pilates practice,” but we feel it would work well for anyone looking for a well-made seiza meditation bench. Whether you practice yoga or are just looking for a more comfortable way to meditate, this bench may be what you are looking for.

For extended comfort during sitting meditation, this Hugger Mugger bench has a removable, washable 1-inch foam cushion. It is conveniently portable, due to its hinged folding legs and included drawstring carrying bag with a handle. This seiza/meditation bench is made from a nicely finished birch plywood.

Link: Hugger Mugger Yoga Meditation Bench at Amazon.com

Bamboo Seiza/Meditation Bench

admin — Sat, 14 Feb 2009 08:44:16 +0000

Amazon.com offers this beautiful and unique eco-friendly folding meditation bench made of bamboo.

The Bamboo Meditation Bench reduces knee, hip, ankle and back stress with effortless spine alignment. The special curved bottom surface of the legs allow you to slightly adjust spine and pelvis alignment better than a fixed flat bottom bench. Tight hinged bench legs fold up for portability and storage. Made with beautiful and sustainable fast growing bamboo with an eco-friendly natural oil finish.

We have tried it and agree that it is a very comfortable, portable bench, especially with the optional cushion.

Link: This bamboo seiza bench is available at Amazon.com.

Seiza Bench Plans: How to Make a Seiza Bench

admin — Fri, 13 Feb 2009 21:19:59 +0000

If you are interested in using a seiza bench, but can’t afford one or simply want the experience of building one yourself, there is an excellent resource at MichiganBuddhist.com. Lee Braiden gives step-by-step instructions on how to build a seiza/meditation bench with very simple raw materials and some basic tools.

Click here for more details: How to Make a Seiza Bench